After surviving trauma, it can feel overwhelming and debilitating to start our healing journey. It can feel as though, you do not have any options to ever experience healing or any sense of normalcy. However, once we began to understand our trauma and trauma responses, then the question of focus remains, will I ever be able to recover from this? When we stay in this mindset, it can turn into a victim mentality where we expect someone to rescue us, take all our pain away, or blame others for our current circumstances. There is another path we can take. Our traumatic experiences are not destiny! In this training, you will learn how one can build enduring hope that encourages a resilient mindset to, e.g. focus on what can be controlled, face fears, and learn practical skills to ground oneself, so healing can begin. We are not our trauma; we are God’s masterpiece. Although we may feel broken all over, God will teach us how to make art with the pieces, through facing our fears and building resilience!